What is potency?Potency - translated from Latin, means the ability of the body to have sexual intercourse.The word itself usually refers to purely male sexual terminology.
The concept of potency
If a man has strength, he is inclined to fatherhood, continuation of the family, business, surname.Since ancient times, fatherhood has been identified with the gift of the gods.Now the potency extended its limits;this word gives the concept of fatherhood and the satisfaction of oneself and one's partner.Male "power" indicates that the sex life is complete.For many people, "potency - what is it?"question?remains unanswered.And what is it for?However, male power is the manifestation of ability and completeness in the desire for sexual intercourse and reproductive functions.
The man has the components of potency, these are: the desire of the given woman, the elasticity of the penis and the increase in its volume, good vitality, sperm motility.Separately, the components of male strength are determined by a number of factors.To want a woman, you need the help of testosterone;actively participates in the period of sexual development.Testosterone is the main male sex hormone.
It is produced in the testes.The apogee is reached at the age of 25-30.Then there is a gradual decline, although this is a controversial issue.The process of penis elasticity is affected by age.In youth, the cardiovascular system does not cause specific disorders;blood flow to the penis is much faster.Weight and acquired fat strips adversely affect the functioning of the entire body.
Environmental effect on potency
The environment and the person's workplace play a very important role.Stagnation of blood in the pelvis occurs mainly in men who work while sitting;these are office workers who occupy a desk position.It should be noted separately that drivers also come into contact with fuels and lubricants that have a harmful effect on the main organs, as well as winter fishing enthusiasts.The latter, without realizing it, freeze several times, and this affects the potency in the future.
The most important part of a male erection is its health.All kinds of acute inflammatory infections and bacteria that enter the urinary system during the course of the disease can cause enormous, irreparable damage to the erection.
Erection
Erection means rise in Latin.This means an increase in the volume and elasticity of the penis.This feature is observed in men.Regular potency is excellent for rejuvenating the body in men.
Includes:
- The discharge of seminal fluid from the urethra;
- Speed of erection;
- duration of sexual intercourse;
- The ability to satisfy and satisfy a sexual partner.
Factors on which potency depends
Male strength depends on the following factors:
- Passions;
- Genetic predisposition (these traits are passed down from generation to generation);
- Diseases of the cardiovascular system (responsible for ensuring the proper flow of blood to the penis);
- Hormonal imbalance;
- Diabetes mellitus;
- Obesity;
- Diseases of the urogenital system;
- Circle;
- All types of tumors and cysts (affecting the functioning of the heart and nerves);
- Harmful habits (heavy alcohol consumption, smoking, drug use);
- Eating fatty animals and high-calorie foods.
What should be done to preserve potency?
To maintain potency, you need to eat foods that contain vitamins E, C, B - these are nuts, seafood, diet, lean meat, dairy products, fresh vegetables and fruits, parsley, celery, coriander, onions, garlic, dill, rye bread, mushrooms, chocolate, honey.Also avoid high blood pressure and overeating.You should not give up spices: saffron, cloves, cinnamon, anise (they are good stimulants of sexual motor skills).Many diets and vegetarianisms are not for male strength.
Potency cannot be constant.It is less pronounced over the years.You need to help and support your body.The point is to take care of your heart, as everything depends on its rhythm, so what is good for it will also have a good effect on the man's strength.The various diseases that lead to impotence should not be left to chance.Without excessive modesty, consult a doctor and talk about the symptoms you are experiencing.The sexual partner plays not the least important role in potency.
There should be understanding, trust and emancipation in the bedroom.It is not recommended to arrange things in bed.The man is lost and cannot understand what his sexual partner wants, him or the solution to the problem.It affects your nerves and your heart rate.Under stress, a normal erection does not occur.The unused potential suffers from this, and the man feels insecure about his abilities after the unsuccessful sexual act.In the future, the sexual relationship scares him and keeps him insecure.
Health indicator
Potency, what is it?First, it is an indicator of excellent health (mental and physical).Self-confidence, problem solving, the desire to move up the career ladder, all this gives a person strength.Jewelry can also help with health.The charge on the finger decorated with a tourmaline ring comes from the sun and shares solar energy with humans, electromagnetic radiation invisible to the eye.
It relieves various inflammatory diseases and heals the blood vessels in the pelvic area, which is very important when maintaining potency.You can maintain your strength if you go to the gym, where the instructor will show you simple exercises for good blood circulation in the pelvis: spread your legs, sit down a little, stretch your arms forward, stay in this position for 10 minutes.Do the exercise 4 times a day.Suitable for all ages.
During such exercises, the blood is enriched with oxygen and flows excellently into the penis.Massage is also beneficial.It should be noted that the foot massagers lying near the chair and the simple movement of the foot on them have many benefits for the whole body.After all, by preventing all kinds of diseases and following the right lifestyle (leisure time, nutrition, work), sex life is prolonged.When washing your feet in the evening, it is good to change the foot water from hot to cold, which, with constant use, perfectly helps to maintain normal male fitness.
Today's lifestyle has a harmful effect on potency
The main factors of male power dysfunction are:
- Psychological - various experiences, inexperience, all kinds of diseases, sexual relations with a partner (they can heal and cause a decrease in strength).In order to calm the nerves at night, medicinal preparations, motherwort and hawthorn tinctures should be drunk according to the attached instructions.A doctor-psychologist consultation will be necessary.
- Failure of the endocrine system, which is responsible for the production of sex hormones.This can be caused by injuries, cysts, tumors and various systemic diseases.An endocrinologist will help you determine what exactly hurts and how to treat it.
- Medical reasons.The use of seemingly harmless pills can lead to a decrease in male potency.A visit to a therapist and a urologist will help you understand the properties of the drug being used.
- Neurology.Potency decreases due to neurological diseases (sclerosis, perineal damage, epilepsy), which very seriously affect potency.Doctors cannot help with potency problems, and the only thing left is the use of a penile prosthesis.
- Irregular sex.Work with continuous business trips and inability to have a sexual partner, prison sentence.All of this, if it cannot be avoided, can at least be kept at a longer distance from oneself.
A healthy lifestyle, mutual understanding in the family, in the bedroom, support of friends, safe work, warnings and prevention of various diseases help to maintain male strength for a long time.